Posture Program
Posture Program
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** The Posture Program is included in the sale of every Posture Brace for *FREE. If you have added a Brace to your cart you do not need to purchase the program **
Developed in partnership with health and exercise professionals.
The Posture Program has been expertly created by an Exercise Physiologist in consultation with Physiotherapists and Chiropractors. Targeting the core postural stabilisers, assisting mobility, strength and alignment required by equestrians.
Designed to compliment those wearing the Posture Brace with low impact, resistance based exercises that can and should be performed for life.
Challenge yourself to complete the Program every second day over a 28-day period for faster results.
The program is suitable for beginners with each step given a Light to Moderate rating. The 12-step Posture Program is packaged in a 20-page booklet and online tutorial.
If you have a pre-existing injury consult a health professional before wearing your Posture Brace and beginning the Posture Program.
Sizing
Sizing
The Tempi Active® Posture Brace comes in two size variants. Your size is determined by the measurement of your underbust.
If your measurement is closer to the upper limit of the small / medium we suggest going up a size to allow for maximum adjustability.
Learn how to measure your underbust here.
Care Instructions
Care Instructions
The Posture Brace should be hand washed in mild detergent. Do not use fabric softener. Do not tumble dry.
User Guide
User Guide
Our User Guide has been created in partnership with health professionals. We encourage you to follow this advice for optimum results.
Disclaimer
Disclaimer
The TEMPI ACTIVE® Posture Brace is a functional training device designed for adults.
Horse sports are dangerous. Never wear your Tempi Active® Posture Brace under a Back/Body Protector.
Never use your Posture Brace in circumstances you would usually wear a Back/Body Protector.
Never sleep in your Posture Brace.
The Posture Program has been designed for beginner level exercise.
Start SLOW increasing the repetitions as you become more confident.
STOP immediately if you feel any pain.
If you have a pre-existing injury consult a health professional before wearing the Tempi Active® Posture Brace and beginning the Posture Program.
